<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Running | Sam Herreid</title><link>https://samherreid.io/tag/running/</link><atom:link href="https://samherreid.io/tag/running/index.xml" rel="self" type="application/rss+xml"/><description>Running</description><generator>Wowchemy (https://wowchemy.com)</generator><language>en-us</language><lastBuildDate>Wed, 26 Aug 2026 00:00:00 +0000</lastBuildDate><image><url>https://samherreid.io/media/icon_hu4111fabdab116352ce8a62ad911042e7_28769_512x512_fill_lanczos_center_3.png</url><title>Running</title><link>https://samherreid.io/tag/running/</link></image><item><title>The Castern Fels Ridge</title><link>https://samherreid.io/post/castern-fels-ridge/</link><pubDate>Wed, 26 Aug 2026 00:00:00 +0000</pubDate><guid>https://samherreid.io/post/castern-fels-ridge/</guid><description>&lt;p>Content for this route is coming soon.&lt;/p></description></item></channel></rss>